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The Real Reason You’re Craving Sugar
The Real Reason You’re Craving Sugar
By: Chaya Hagler, November 2025
Sugar can drain your energy without you realizing it. Learn what’s really happening in your body and how simple strategies can make a big difference.
Tools for Positive and Empowered Birth
Tools for Positive and Empowered Birth
By: Chaya Hagler, Originally written in July 2020
When you hear the statement "positive and empowered birth," what comes to your mind?
Letter to a Postpartum Mom
Letter to a Postpartum Mom
By: Chaya Hagler, Originally written in June 2019
Dear Doula, I struggle a lot during pregnancy and finally feel good after giving birth. I have been told by numerous people to take it...
When it Comes to Religion and Breastfeeding
When it Comes to Religion and Breastfeeding
By: Chaya Hagler, Originally written in November 2018
Nursing in public: separating myths from facts — see what guidance and tradition say.
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